Episode 40: Time to Fight Stage Fright
Show Notes
This week we talk stage fright. How does it manifest? What are some examples? How can we fight it? We talk all about our experience with stage fright, talk about how people deal with it, and learn a lot about what you might need to know about pursuing the arts with stage fright. Don’t let stage fright keep you from sharing your story. Stage fright impacts many of us. We all have stories to share, and a gift for our craft that is unique and important. We talk about what stage fright is, how people cope with it, the importance of working on tactics to manage stage fright, and what you can do for yourself and others that are impacted by stage fright. Let us know what your experience is with the performing arts and if you have any tips and tricks to handle stage fright! hosts@artisticpodcast.com
Links and Resources
Conquering Stage Fright | Anxiety and Depression Association of America, ADAA
Joe Kowan: How I beat stage fright
Speaking Up Without Freaking Out | Matt Abrahams | TEDxPaloAlto
Megan Washington: Why I live in mortal dread of public speaking
Art of the week!
OPIA - https://open.spotify.com/artist/70zHrrrPfBkVV44AEhFyyh